Weigh In record (no journal entry) for 01 September 2023
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110.7 kg
Lost so far: 0 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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750 kcal
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Fat: 16.62g | Prot: 24.17g | Carbs: 138.01g.
Breakfast: Starbucks Caramel Macchiato Coffee Enhancer, Silk Almond Unsweetened Original, Kellogg's All-Bran Buds, Post Honey Bunch of Oats with Almonds. Lunch: Beef Barley Soup, Compliments Unsalted Tops Soda Crackers . more...
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Gaining 0.0 kg a Week
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tanyaboettinger's Weight History
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