Weigh In record (no journal entry) for 14 August 2015
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80.9 kg
Lost so far: 37.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2192 kcal
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Fat: 77.92g | Prot: 97.11g | Carbs: 279.35g.
Breakfast: 365 Creamy Peanut Butter, Kind Healthy Grains Dark Chocolate Chunk, Bananas. Lunch: Fry's Whole Wheat Whole Grain Rotini, Kraft 100% Grated Parmesan Cheese, Asti Olive Oil Co. Meyer Lemon Infused Olive Oil. Dinner: Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread), Port of Subs No. 5 Smoked Ham Turkey Smokey Cheddar. Snacks/Other: 365 Berry Bounty Trail Mix, Peanut Butter Sandwich, Red Bull Red Bull Sugar Free (8 oz), Hershey's Special Dark Chocolate Bar, Ralphs Whole Raw Almonds. more...
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Gaining 0.6 kg a Week
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Bertamusprime's Weight History
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