Vatsonnata's Journal, 01 Aug 15

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Weigh In record (no journal entry) for 01 August 2015

54.4 kg Lost so far: 1.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2015:

1332 kcal

Fat: 69.58g | Prot: 62.20g | Carbs: 112.78g. Breakfast: Жареная Баранина, Жареная Картошка. Dinner: Жареная Картошка, Жареная Баранина. Snacks/Other: Каравай Сушки-Мини Соленые. more...

1415 kcal

Exercise: Squats (Legs) - 2 minutes, Hula Hoop - 20 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Vatsonnata's Weight History

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Vatsonnata's Journal, 01 Aug 15

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Vatsonnata's Weight History