Weigh In record (no journal entry) for 17 August 2015
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91 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 35.23g | Prot: 23.51g | Carbs: 34.96g.
Breakfast: SPAR 2% Low Fat Milk, Clover Full Cream Fresh Milk. Lunch: Low Fat Milk, Veg Soup 17 August 2015, Wimpy Famous Wimpy Coffee (Regular). Dinner: Cheddar Cheese, Stuffed Green Olives, Veg Soup 17 August 2015, Clover Full Cream Fresh Milk. more...
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Losing 0.2 kg a Week
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FatGirlSlim29's Weight History
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