Perle67's Journal, 17 Aug 15

Perle67's Profile | < Previous Entry |Next Entry >

😢😢😢😢😢

84 kg Lost so far: 10 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2015:

562 kcal

Fat: 21.25g | Prot: 51.53g | Carbs: 41.61g. Breakfast: Butter, Aldi Prosciutto Cotto, Roggenbrot. Lunch: Milch 1,5%, Inkospor Active pro 80 Stracciatella. more...

2877 kcal

Exercise: Housework - 5 hours, Walking (moderate) - 5/kph - 50 minutes, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Perle67's Weight History

View Complete History

Perle67's Journal, 17 Aug 15

Submit a Comment

Perle67's Weight History