noppychyon27's Journal, 31 Aug 23

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Weigh In record (no journal entry) for 31 August 2023

80 kg Lost so far: 0 kg. Still to go: 25 kg. Diet followed: Not Applicable.

View Diet Calendar, 31 August 2023:

1335 kcal

Fat: 37.23g | Prot: 102.34g | Carbs: 140.31g. Breakfast: Susu Kedelai. Lunch: Sumber Selera Bakso Daging Sapi, Mie Ayam. Dinner: Gado-Gado Boplo Gado-Gado. Snacks/Other: Belfoods French Fries, Starbucks Caramel Macchiato (Tall). more...

2058 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...

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noppychyon27's Journal, 31 Aug 23

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noppychyon27's Weight History