Monday
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85.1 kg
Lost so far: 11.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 56.91g | Prot: 97.97g | Carbs: 30.53g.
Breakfast: Almond Breeze Unsweetened Vanilla Almond Milk, Egg, Tomatoes, Avocados, Lettuce. Lunch: Blueberries, Cucumber (with Peel), Chicken Thigh (Skin Not Eaten). Dinner: Castello Traditional Danish Blue Cheese, Almond Breeze Unsweetened Vanilla Almond Milk, Baby Carrots, Pork Roasts (Sirloin, Boneless, Cooked, Roasted). more...
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Gaining 2.2 kg a Week
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Graciela.Lado's Weight History
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