Weigh In record (no journal entry) for 30 August 2023
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55.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 57.57g | Prot: 32.12g | Carbs: 169.17g.
Lunch: Nestle Bitter Çikolata, Keten Tohumu, Pekmez, Yulaf Ezmesi, Süt, Çikolatalı Gofret, Yer Fıstığı. Dinner: Kapuska. Snacks/Other: Şeftali, Muz, Yaş Pasta, Sütlü Çikolatalı Şekerlemeler, Nestle Bitter Çikolata, Çikolatalı Gofret. more...
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1427 kcal
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Exercise:
Showering - 20 minutes, Stretching (yoga) - 10 minutes, Pilates - 5 minutes, High Intensity Interval Training (HIIT) - 7 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Gaining 7.7 kg a Week
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Daisy Ha's Weight History
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