Weigh In record (no journal entry) for 30 August 2023
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88.7 kg
Lost so far: 11.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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263 kcal
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Fat: 8.68g | Prot: 25.81g | Carbs: 20.37g.
Breakfast: Newa Nutrition Протеин для Похудения, Добрая Буренка Молоко 2,5%. more...
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Gaining 1.4 kg a Week
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