Weigh In record (no journal entry) for 16 August 2015
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111.9 kg
Lost so far: 7.4 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 97.72g | Prot: 97.56g | Carbs: 31.17g.
Breakfast: Yellow Sweet Peppers, Water, Market Pantry Half & Half, Newman's Own All Natural Chunky Salsa (Medium), Egg, Hannaford Sliced Bacon. Lunch: Water, Parmesan Cheese (Grated), Skinless Chicken Breast, Newman's Own Creamy Caesar Dressing, Green Peppers, Yellow Sweet Peppers, Lettuce. Dinner: Cracker Barrel Extra Sharp Cheddar Cheese, Cooked Broccoli (Fat Not Added in Cooking), Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Hormel Original Pepperoni Slices, Full Circle Organic Almond Butter, Celery. more...
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Losing 4.4 kg a Week
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Babette Lou's Weight History
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