Weigh In record (no journal entry) for 30 August 2023
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85.3 kg
Lost so far: 10.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 75.22g | Prot: 43.04g | Carbs: 142.87g.
Breakfast: Шоколадное Печенье, Бутерброд с Колбасой, Пирожок с Луком и Яйцом, Персики, Now Foods Омега-3, Кофе. Lunch: Салат Мимоза. Dinner: Салат Овощной с Маслом, Бутерброд с Семгой, Облепиха, Нектарины, Zhukovka Сыр Камамбер. more...
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Losing 2.8 kg a Week
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nv_ageeva's Weight History
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