Weigh In record (no journal entry) for 30 August 2023
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49.3 kg
Lost so far: 4.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Exercise:
Exercise Machine - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
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Losing 2.1 kg a Week
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