lizbetjenny's Journal, 29 Aug 23

lizbetjenny's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 August 2023

71.9 kg Lost so far: 0 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2023:

1888 kcal

Fat: 84.66g | Prot: 82.95g | Carbs: 198.02g. Breakfast: Azúcar, Huevo Frito, Unión Pan con Granos Integrales. Lunch: Azúcar, Arroz Blanco Cocido, Estofado de Carne. Dinner: Nestlé Sublime, Empanada de Queso, Unión Pan con Granos Integrales. Snacks/Other: Empanada de Carne. more...

2446 kcal

Exercise: Sitting - 8 hours, Martial Arts - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

Support

lizbetjenny's Weight History

View Complete History