Berrie82's Journal, 29 Aug 23

Weigh In record (no journal entry) for 29 August 2023
107.7 kg Lost so far: 10.2 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2023:
1261 kcal Fat: 52.28g | Prot: 53.19g | Carbs: 148.41g.   Breakfast: Nesquik Chocolat en Poudre, Kraft Beurre d'arachide Crémeux, Quebon Lait 2%, Dora Confiture, Boulangerie St-Méthode Pain Multi-Céréales. Lunch: Hellmann's Mayonnaise, Heinz Ketchup aux Tomates, Blanc de Poulet (Peau Pas Mangée), Salade, Céleri, Kraft Vinaigrette Italienne sans Gras, Carottes, Oikos Oikos Fat Free Greek Yogurt Cherry On The Bottom. Dinner: Roma Pepperoni Caserta, Campbell's Vegetable Soup. Snacks/Other: Kraft Noisettes et Cacao, Christie Chips Ahoy!, Silk Almond Original, Dare Pattes D’Ours Légumes et Fruits, Fraises. more...
1924 kcal Exercise: Apple Health - 24 hours. more...
Losing 6.4 kg a Week

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Berrie82's Weight History


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