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689 kcal
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Fat: 15.17g | Prot: 60.43g | Carbs: 73.78g.
Breakfast: Semangka. Lunch: Selada, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Tricks Tricks Cheese Ramyeon Baked Crisps, Monde Pie Bis. Snacks/Other: Sari Roti Roti Sandwich Isi Coklat, Nescafe Classic, Kapal Api Krim Kafe non Dairy Creamer, Tropicana Slim Sweetener Classic. more...
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PengenBodyGoals.'s Weight History
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