Weigh In record (no journal entry) for 16 August 2015
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47.3 kg
Lost so far: 2.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 4.88g | Prot: 8.26g | Carbs: 110.99g.
Breakfast: wafle ryzowe biedronka, miód, slonecznik, kawa zbożowa, mleko. Snacks/Other: Jabłko, Nektarynki, Borówka Amerykańska. more...
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Losing 1.2 kg a Week
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chemicalemon's Weight History
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