|
Im just so excited!
Although my start weight here was 214, when I decided to get serious about my weight loss, I started on July 8, and weighed in at 218. So, I am officially down 10lbs! And I could not be more excited to have lost that kind of weight in just a little over a month.
My main motivations for this are a couple of things. The first is my own health. But the second is actually a trip that I am planning on making next May (2016) to Disney World, and Harry Potter World (at universal) in Orlando. In a place like florida, one spends a lot of time in shorts, and when on vacation, in a swimsuit. I want to get to a place with my body that I am comfortable in this stuff during the trip. Also, one of my best friends' boyfriend is from England. And he may he bringing some of his mates on the trip. And I am not interested in awkward low on space shove into two seater rides.
If anyone is wondering the diet program I am following came along with the Beachbody DVD, Cize, that I am using to work out. It basically comes down too, 3 proteins, 2 starches, two fats, three fruit, four veg, one dairy, and a treat. (like wine of a small amount of popcorn) Now that I have less that 60lbs to loose, Ill have to cut it down to 2 proteins, two fruit and 3 veg. One thing I enjoy about the program, is that it comes with a weekend survival guide, and understands that you still want to enjoy a night out with your friends, and it gives you a way to do that.
That's all folks!
|