Weigh In record (no journal entry) for 28 August 2023
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82 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 40.65g | Prot: 30.78g | Carbs: 26.99g.
Breakfast: Paneer. Lunch: Verka Dahi. more...
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Gaining 0.9 kg a Week
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aditya7860's Weight History
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