Weigh In record (no journal entry) for 28 August 2023
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93.0 kg
Lost so far: 7.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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2294 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 30 minutes. more...
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Gaining 0.7 kg a Week
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sweetiebird's Weight History
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