Weigh In record (no journal entry) for 15 August 2015
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112.5 kg
Lost so far: 6.8 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 117.18g | Prot: 100.26g | Carbs: 34.88g.
Breakfast: Cooked Cauliflower (Fat Added in Cooking), Hannaford Sliced Bacon, Egg, Newman's Own All Natural Chunky Salsa (Medium), Market Pantry Half & Half, Water. Lunch: Mixed Nuts, Swiss Cheese, Ground Beef (Cooked), Italian Salad Dressing, Onions, Tomatoes, Lettuce. Dinner: Cooked Cauliflower (Fat Added in Cooking), Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Hormel Original Pepperoni Slices. more...
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steady weight
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Babette Lou's Weight History
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