Weigh In record (no journal entry) for 27 August 2023
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48.6 kg
Lost so far: 11.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 38.99g | Prot: 49.07g | Carbs: 173.73g.
Lunch: Taifeld's Brownies con Arándanos, Oreo Galletas, Be Light Agua Sabor Limon, Nissin Cup Noodles Diablo. Dinner: Bimbo Pan Blanco, Heinz Ketchup sin Azúcar, Chimex Jamón de Pavo y Cerdo Cocido, San Juan Claras de Huevo. Snacks/Other: Maizoro Corn Flakes, Fiber One Chocolate Fudge Brownies, Alpura Yogurt Natural Endulzado sin Grasa, Melón Tuna. more...
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Losing 0.5 kg a Week
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Abrillovesgaga's Weight History
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