Weigh In record (no journal entry) for 15 August 2015
|
110.7 kg
Lost so far: 5.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
1731 kcal
|
Fat: 72.76g | Prot: 67.80g | Carbs: 205.30g.
Breakfast: Äpfel, Aldi Milch 1,5%, Kaffee, Baby-Spinat, Papaya, Chiquita Banane. Lunch: Edeka Heidelbeeren aus Kanada, Vanillesoße, Henglein Hefeklöße. Dinner: Aldi Hirtenkäse, REWE Beste Wahl Halbgetrocknete Kirschtomaten, Gewürzgurken, Schwarze Oliven, Olivenöl, Rote Paprika, Gurke (mit Schale), Tomaten, Kartoffelbrot. Snacks/Other: Biscotto Sommer Waffeln Vanille, Aldi Milch 1,5%, Kaffee. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Magnolie 77's Weight History
|