Weigh In record (no journal entry) for 28 August 2023
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69.4 kg
Lost so far: 3.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 22.57g | Prot: 54.50g | Carbs: 55.31g.
Lunch: Maya Ikan Tuna Sambal Goreng, Indomart Tempe Mendoan, Cabbage , Fukumi Nasi Porang. Dinner: Bimoli Minyak Goreng, Baby Corn, SuperIndo Buncis, Sumber Selera Bakso Daging Sapi, SuperIndo Telur Omega, SuperIndo Kentang Rebus. more...
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Losing 2.1 kg a Week
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zoe rahmadewi's Weight History
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