Last nights Dinner we went out, chose a tuna Pokè Bowl. High calories but more nutrition so probably better than your average burger and chips.
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2578 kcal
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Fat: 121.80g | Prot: 80.02g | Carbs: 294.22g.
Lunch: Chocolate Cupcake, Butter , Cheddar Cheese , Hummus , Sour Dough Bread, Lindt Creation Dark Mint. Dinner: Woolworths Butter Roti, Pick n Pay Harissa Paste, Jasmine Rice (Cooked), Pakco Curry Paste, Lemon Peel , Fresh Lemon Juice, Chutney, Cooked Mature Onions, Coconut Oil, Cardamom , Curry Powder , Ginger , Ina Paarman's Chicken Flavour Stock Powder, Carrots , Garlic , Red Tomatoes (Canned) , Tomato Paste , Red Hot Chilli Peppers , Cherry Tomatoes, Woolworths Skinless Chicken Breast Fillets, Pick n Pay Double Cream Plain Yoghurt. Snacks/Other: Checkers Long Life Full Cream Milk, Lindt 90% Dark Chocolate, Nestle Bar One (21g), Woolworths Mint Flavoured Dairy Ice Cream. more...
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listentoyourbody's Weight History
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