Weigh In record (no journal entry) for 26 August 2023
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69.5 kg
Lost so far: 2.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 51.87g | Prot: 13.43g | Carbs: 103.71g.
Snacks/Other: Холодный Кофе со Сливками, Шоколад. more...
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Gaining 4.2 kg a Week
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Bkack Opium's Weight History
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