Weigh In record (no journal entry) for 27 August 2023
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74.9 kg
Lost so far: 10.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 55.25g | Prot: 47.30g | Carbs: 56.37g.
Breakfast: Кузбассхлеб Батон Новый, Черный Принц Сыр, Хи Чанг Сухое Молоко, Белый Город Молоко 2,5%, Кофе с Молоком, Яичница, Сахар. more...
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Losing 0.7 kg a Week
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o5student's Weight History
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