DAVE IN ACTION's Journal, 27 Aug 23

BODY RECOMPOSITION 2700 63

57.8 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2023:

592 kcal

Fat: 20.36g | Prot: 60.07g | Carbs: 41.25g. Breakfast: Wheat Chapati, Boiled Egg, Shrimp (Cooked), Chicken. more...

2293 kcal

Exercise: Sleeping - 7 hours, Resting - 15 hours, DAILY EXERCISE - 2 hours. more...

Gaining 1.8 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

DAVE IN ACTION's Weight History