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suehendricks
Journal
14 Aug 15
suehendricks's Journal, 14 Aug 15
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Weigh In record (no journal entry) for 14 August 2015
72.6 kg
Lost so far:
11.3 kg
.
Still to go:
11.3 kg
.
Diet followed: 100%.
View Diet Calendar
, 14 August 2015:
899 kcal
Fat: 32.56g | Prot: 46.86g | Carbs: 103.98g.
Breakfast:
Phillips Fiber Good Gummies, Publix Low Fat Cottage Cheese with Pineapple.
Lunch:
Phillips Fiber Good Gummies, Chicken Sandwich with Spread.
Dinner:
Jell-O Temptations - Lemon Meringue Pie, Chicken A La King with Rice (Frozen Meal).
more...
2016 kcal
Exercise:
Shopping - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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suehendricks's Weight History
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