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delina24
Journal
26 Aug 23
delina24's Journal, 26 Aug 23
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Weigh In record (no journal entry) for 26 August 2023
95.5 kg
Lost so far:
17.5 kg
.
Still to go:
12.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2023:
936 kcal
Fat: 39.87g | Prot: 44.82g | Carbs: 50.88g.
Lunch:
Gurke (mit Schale), Rote Zwiebeln, Rote Paprika, Eisbergsalat, Cocktailtomaten, Fuego Wrap Sauce Sour Cream , Tortilla, Rinderhackfleisch.
Snacks/Other:
Riesling.
more...
2516 kcal
Exercise:
Walken - 30 minutes, Resting - 19 hours and 30 minutes, Sleeping - 4 hours.
more...
Gaining 4.2 kg a Week
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delina24's Weight History
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