Weigh In record (no journal entry) for 26 August 2023
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68.8 kg
Lost so far: 0.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 57.75g | Prot: 56.93g | Carbs: 156.61g.
Breakfast: Apfelsaft, Ei, Kunella Feinkost Tafel-Meerrettich, Mein Veggie Tag Veganer Räucherlax, Gut & Günstig Vollkorn Toast, REWE Bio Frischkäse. Lunch: REWE Bio Frischkäse, Champignons, Spaghetti Trocken, Zwiebeln, Olivenöl. Dinner: Olivenöl, Tomaten, Leicht und Fit Mozzarella Light. Snacks/Other: Likör, REWE Bio Frischkäse, Gut & Günstig Vollkorn Toast, Alpro Pudding Dunkle Schokolade. more...
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1893 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Sitting - 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Himbeerfisch's Weight History
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