o5student's Journal, 26 Aug 23

Weigh In record (no journal entry) for 26 August 2023
75 kg Lost so far: 10 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2023:
789 kcal Fat: 48.64g | Prot: 40.84g | Carbs: 43.95g.   Breakfast: Белый Город Молоко 2,5%, Хи Чанг Сухое Молоко, Сахар, Кофе с Молоком, Яичница, Черный Принц Сыр, Кузбассхлеб Батон Новый. more...
Gaining 0.7 kg a Week

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o5student's Weight History


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