Weigh In record (no journal entry) for 25 August 2023
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58.1 kg
Lost so far: 5.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 36.31g | Prot: 39.20g | Carbs: 71.26g.
Breakfast: Cappuccino, Alpro Mandel Ohne Zucker, Geröstet, Milbona High Protein Quarkriegel , Milch 1,5%, Espresso. Lunch: Baguette, Wassermelone, Gut & Günstig Salatmischung Blattsalat Mix, Backfisch, Barilla Fusilli. more...
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Losing 1.1 kg a Week
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tatev776.'s Weight History
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