Weigh In record (no journal entry) for 26 August 2023
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81.6 kg
Lost so far: 9.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 17.32g | Prot: 25.09g | Carbs: 72.12g.
Breakfast: Белый Город Молоко 2,5%, Агрокомплекс Мацони 4%, Ehrmann Пудинг Шоколадный Эрмигурт, Банановые Оладьи 26.08. Lunch: Брынза, Лента Соус Унаги, ТВХ Хлеб Бодрость. more...
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Losing 4.9 kg a Week
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mariregim's Weight History
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