hamidahwnd's Journal, 26 Aug 23


View Diet Calendar, 26 August 2023:
1468 kcal Fat: 55.24g | Prot: 82.73g | Carbs: 159.49g.   Breakfast: Cumi-cumi, Good Day Mocacinno, Sari Roti Roti Isi Coklat. Lunch: Cap Cay Kuah, Cumi-cumi. Dinner: Pisang, Telur Dadar, Telur, Nasi Putih, Cabai Merah atau Rawit, Sawi Putih, Kecambah. Snacks/Other: Wings Food Neo Coffee Tiramisu, Bubur Ayam, Indomie Kari Ayam. more...
1474 kcal Exercise: Apple Health - 24 hours. more...

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hamidahwnd's Weight History


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