Weigh In record (no journal entry) for 26 August 2023
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54.6 kg
Lost so far: 10.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 28.09g | Prot: 32.78g | Carbs: 37.62g.
Breakfast: Мясо по-Французски, Запеченный Картофель, Parmalat Безлактозное Молоко 1,8%. more...
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Losing 2.8 kg a Week
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