Weigh In record (no journal entry) for 25 August 2023
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73 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 64.95g | Prot: 51.61g | Carbs: 173.17g.
Breakfast: Morangos, Padaria Pão Francês, Ovo Frito. Lunch: Azeite de Oliva, Hortifruti Mexerica, Batata Inglesa, Batata Inglesa Cozida, Chuchu Cozido, Cenouras Cozidas (Cozinhado sem Gordura Adicionada), Sadia Hambúrguer de Frango, Arroz Branco (Cozido). Dinner: Brócolis Cozido, Omelete. Snacks/Other: Trident Melancia, Visconti Pão de Forma Tradicional, Ovo Frito. more...
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Gaining 1.2 kg a Week
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yasmimrib1's Weight History
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