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chloemeg3
Journal
14 Aug 15
chloemeg3's Journal, 14 Aug 15
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Weigh In record (no journal entry) for 14 August 2015
68 kg
Lost so far:
2 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 August 2015:
220 kcal
Fat: 7.20g | Prot: 3.60g | Carbs: 33.20g.
Breakfast:
LU Belvita Petit Déjeuner (12,5g).
more...
1906 kcal
Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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chloemeg3's Weight History
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