Weigh In record (no journal entry) for 14 August 2015
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75.7 kg
Lost so far: 0.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2587 kcal
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Fat: 99.13g | Prot: 169.48g | Carbs: 252.51g.
Breakfast: Abricots Secs, Mâche, Pamplemousse, Myprotein Total Protéine, Carrefour Fromage Frais Nature 0%, Chabrior Flocons d'avoine. Lunch: Carrefour Mascarpone, Marque Repère Chocolat Noir Pâtissier, Pâtes Fraîches (Cuites), Carrefour Tagliatelles aux Œufs Frais, Saumon. Dinner: Petit Navire Thon au Naturel, Carrefour Fromage Frais Nature 0%, Huile d'Olive, Poivrons Verts, Aubergine, Mâche. Snacks/Other: Abricots, Pommes Granny-Smith, Casino Chocolat Noir 85%. more...
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2460 kcal
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Exercise:
Bicycling (very fast) - 28/kph - 20 minutes, Cooking - 2 hours, Weight Training (moderate) - 25 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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cyrilbbb's Weight History
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