Jolitt's Journal, 25 Aug 23


View Diet Calendar, 25 August 2023:
1361 kcal Fat: 82.95g | Prot: 96.31g | Carbs: 51.19g.   Lunch: The Fishmonger Salmon Fillets, Sainsbury's Italian Salad. Dinner: Fried Egg , Sainsbury's Be Good to Yourself Caesar Salad, Aldi Ribeye Steak. Snacks/Other: Skinny Crunch Chocolate Orange Snack Bar, Aldi Caramel Protein Pudding, Skinny Crunch Salted Caramel. more...
2101 kcal Exercise: Fitness Training (Workout) - 20 minutes, Google Fit - 23 hours and 40 minutes. more...

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Jolitt's Weight History


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