luly4's Journal, 25 Aug 23

Weigh In record (no journal entry) for 25 August 2023

70.6 kg Lost so far: 0 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2023:

400 kcal

Fat: 23.70g | Prot: 9.19g | Carbs: 40.33g. Breakfast: Hacendado Nueces Peladas, Banana, Hacendado Yogur Griego Natural. more...

2298 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Gym - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week


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luly4's Weight History