Weigh In record (no journal entry) for 25 August 2023
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69.4 kg
Lost so far: 14.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 107.85g | Prot: 137.97g | Carbs: 82.63g.
Breakfast: Landkrone Bio Veganer Block, Ei, Gurke (mit Schale), Lidl Gouda Jung, Nixe Thunfischfilets in Eigenem Saft und Aufguss. Dinner: Halbes Hähnchen. Snacks/Other: Asia Green Garden Chili Krabbenchips, RUF Raspel Schokolade Zartbitter, Milbona Sahne Joghurt Türkischer Art, Heidelbeeren. more...
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steady weight
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Pegah1981's Weight History
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