Weigh In record (no journal entry) for 25 August 2023
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101.6 kg
Lost so far: 7.5 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 68.61g | Prot: 75.84g | Carbs: 184.18g.
Lunch: Eker Ayran, Kıymalı Makarna, Zeytinyağlı Taze Fasulye. Dinner: Dondurma, Zeytinyağlı Taze Fasulye, Kıymalı Makarna. more...
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Losing 0.4 kg a Week
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inanın çocuklar's Weight History
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