Weigh In record (no journal entry) for 13 August 2015
|
100.0 kg
Lost so far: 5.7 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
|
|
667 kcal
|
Fat: 16.46g | Prot: 22.58g | Carbs: 108.53g.
Lunch: Jell-O Strawberry Gelatin Snack, Skinless Chicken Breast, Mission Flour Tortilla (Burrito Size), Arrowhead Water. Dinner: Ritz Crackers - Fresh Stack, 365 Organic Vegetable Broth. Snacks/Other: Fig Newtons Fig Newton, Blueberries, Bananas, Mangos, Kiwi Fruit, Strawberries. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LAdymist's Weight History
|