Weigh In record (no journal entry) for 24 August 2023
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69.4 kg
Lost so far: 14.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 66.30g | Prot: 132.72g | Carbs: 72.52g.
Breakfast: Landkrone Bio Veganer Block, Ei, Gurke (mit Schale). Dinner: Sriracha-Sauce, Lauchzwiebeln, Erlenhof Kulturchampignons, Lidl Rinderhackfleisch Light. Snacks/Other: Heidelbeeren, Milbona Sahne Joghurt Türkischer Art, Lidl Mango. more...
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Gaining 2.8 kg a Week
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Pegah1981's Weight History
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