Weigh In record (no journal entry) for 23 August 2023
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47.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 40.16g | Prot: 48.44g | Carbs: 276.40g.
Breakfast: Exquisita Bizcochuelo de Chocolate, Mandarina, BC Mermelada de Durazno, Lactal Pan Lacteado. Lunch: Queso Cremoso, Paladini Paleta de Cerdo Cocida, Lactal Pan Lacteado. Dinner: Jorgito Alfajor Jorgito de Chocolate , Pan Blanco, Matarazzo Dedalitos. Snacks/Other: Jorgito Alfajor Blanco, Jorgito Alfajor Jorgito de Chocolate , Trio Tri Chips, 9 de Oro Anillitos de Vainilla. more...
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Gaining 0.3 kg a Week
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