Weigh In record (no journal entry) for 23 August 2023
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75.7 kg
Lost so far: 7.7 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 38.03g | Prot: 57.30g | Carbs: 78.46g.
Breakfast: Limão. Lunch: Kenko Gengibre em Conserva, Cenouras Cozidas, Salmão no Forno ou Grelhado. Dinner: Estrela do Oriente Castanha do Pará, Carrefour Salada de Frutas. more...
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Losing 2.4 kg a Week
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Kelly.Rejane's Weight History
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