ThisIs(almost)40's Journal, 23 Aug 23

The afternoon slump. Does it happen even to healthy people? Or have I eaten something I shouldn’t have today?

View Diet Calendar, 23 August 2023:

2282 kcal

Exercise: Apple Health - 24 hours. more...

9 Supporters Support

Comments

I have the same thinks it's my age n the weather, feel exhausted 😩

23 Aug 23 by member: heatherboardman

I read an article recently that said afternoon naps helps against dementia

23 Aug 23 by member: Jolitt

Oh I would love an afternoon nap! If only kids went to school in the holidays! 😭😂

23 Aug 23 by member: ThisIs(almost)40

I think we all have those moments occasionally.. as long as it isn't an everyday occurrence I wouldn't worry..

28 Aug 23 by member: Nunido


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