Weigh In record (no journal entry) for 23 August 2023
|
69.7 kg
Lost so far: 12.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
827 kcal
|
Fat: 26.63g | Prot: 62.67g | Carbs: 88.96g.
Breakfast: Hellmann's Maionese, AdeS Leite de Soja Zero, Café, Pão Francês, Frango Desfiado. Lunch: Arroz Branco (Cozido), Pink Proteína Texturizada de Soja (Hidratada e Cozida). more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emelly Aquino's Weight History
|