rein marie's Journal, 23 Aug 23

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Weigh In record (no journal entry) for 23 August 2023

58.4 kg Lost so far: 5.7 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2023:

777 kcal

Fat: 2.36g | Prot: 16.70g | Carbs: 177.22g. Breakfast: Чай Несладкий. Lunch: Готово! Плов с Грибами на Второе. Snacks/Other: Помидоры, Виноград. more...

1551 kcal

Exercise: Cardio - 19 minutes, Sleeping - 6 hours, Resting - 17 hours and 41 minutes. more...

Losing 2.1 kg a Week

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rein marie's Journal, 23 Aug 23

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rein marie's Weight History