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anorex1ck
Journal
23 Aug 23
anorex1ck's Journal, 23 Aug 23
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Weigh In record (no journal entry) for 23 August 2023
50 kg
Lost so far:
17.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 August 2023:
61 kcal
Fat: 0.43g | Prot: 4.57g | Carbs: 10.82g.
Breakfast:
Яичный Белок, Свекла Вареная, Помидоры, Соленые Огурцы с Укропом.
more...
1221 kcal
Exercise:
Resting - 16 hours and 34 minutes, Sleeping - 7 hours and 26 minutes.
more...
Losing 5.6 kg a Week
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anorex1ck's Weight History
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